{"id":3028,"date":"2023-07-21T21:13:52","date_gmt":"2023-07-21T13:13:52","guid":{"rendered":"https:\/\/fitlavie.com\/?p=3028"},"modified":"2023-08-16T21:15:12","modified_gmt":"2023-08-16T13:15:12","slug":"%e7%b5%a6%e4%bd%a0%e5%81%a5%e5%ba%b7%e5%a5%bd%e5%be%aa%e7%92%b0","status":"publish","type":"post","link":"https:\/\/fitlavie.com\/%e7%b5%a6%e4%bd%a0%e5%81%a5%e5%ba%b7%e5%a5%bd%e5%be%aa%e7%92%b0\/","title":{"rendered":"\u7d66\u4f60\u5065\u5eb7\u597d\u5faa\u74b0"},"content":{"rendered":"\n


\u7d66\u4f60\u5065\u5eb7\u597d\u5faa\u74b0
\u7528\u91d1\u5b57\u5854\u7c21\u55ae\u5716\u8868\ud83d\udd3c\u544a\u8a34\u5927\u5bb6
\u8d8a\u5c16\u7aef\u7684\u5730\u65b9\u5c31\u8d8a\u5c11\u5403\uff0c\u5076\u723e\u5403
\u5c31\u662f\u52a0\u5de5\u985e\u7684\u98df\u54c1\u3001\u751c\u9ede\u6216\u662f\u7d05\u8089\u985e\u7684\u52a0\u5de5\u98df\u54c1
.
\u6bcf\u9031\u5403\u86cb\u985e\u3001\u6d77\u9bae\u985e\u3001\u767d\u8089\u985e
\u8981\u6bcf\u5929\u5403\u4e5f\u4e0d\u932f\u5594\uff01
.
\u5efa\u8b70\u6bcf\u5929\u5403\u7684\u8c46\u5976\u985e\u3001\u5805\u679c\u7a2e\u5b50\uff08\u597d\u6cb9\uff09\u88dc\u5145\u6c34\u91cf\uff08\u6c92\u4e8b\u591a\u559d\u6c34\uff09
.
\u6bcf\u9910\u5403 \u852c\u83dc\u3001\u5168\u7a40\u6839\u8396\u985e\u3001\u6c34\u679c
\u589e\u52a0\u81b3\u98df\u7e96\u7dad\uff0c\u852c\u679c\u71df\u990a
.
\u4eca\u5929\u662f\u9031\u672b\u53c8\u4e00\u76f4\u4e0b\u96e8\uff0c\u4e0d\u7ba1\u662f\u5916\u98df\u9084\u662f\u81ea\u5df1\u716e\uff0c\u4eca\u5929\u6574\u65e5\u4e0b\u4f86\u6709\u6bcf\u9910\u5403\u5230\u9752\u83dc\u55ce\uff1f\u9084\u662f\u90fd\u5403\u5c16\u7aef\u7684\u52a0\u5de5\u98df\u54c1\u8ddf\u751c\u9ede<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7d66\u4f60\u5065\u5eb7\u597d\u5faa\u74b0\u7528\u91d1\u5b57\u5854\u7c21\u55ae\u5716\u8868\ud83d\udd3c\u544a\u8a34\u5927\u5bb6\u8d8a\u5c16\u7aef\u7684\u5730…<\/p>\n","protected":false},"author":1,"featured_media":3029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12],"tags":[1186,521,769,308,1190,1189,164,493,1188,349,1187],"modified_by":"weiwei","_links":{"self":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3028"}],"collection":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/comments?post=3028"}],"version-history":[{"count":1,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3028\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media\/3029"}],"wp:attachment":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media?parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/categories?post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/tags?post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}