{"id":3021,"date":"2023-07-15T21:10:57","date_gmt":"2023-07-15T13:10:57","guid":{"rendered":"https:\/\/fitlavie.com\/?p=3021"},"modified":"2023-08-16T21:12:11","modified_gmt":"2023-08-16T13:12:11","slug":"%e8%84%82%e8%82%aa%e5%90%83%e5%a4%aa%e5%a4%9a%e7%9a%84%e5%bd%b1%e9%9f%bf","status":"publish","type":"post","link":"https:\/\/fitlavie.com\/%e8%84%82%e8%82%aa%e5%90%83%e5%a4%aa%e5%a4%9a%e7%9a%84%e5%bd%b1%e9%9f%bf\/","title":{"rendered":"\u8102\u80aa\u5403\u592a\u591a\u7684\u5f71\u97ff"},"content":{"rendered":"\n

\u8102\u80aa 1\u516c\u514b\u63d0\u4f9b9\u5927\u5361\u71b1\u91cf
\u6bd4\u91a3\u985e\u3001\u86cb\u767d\u8cea\u7684\u71b1\u91cf\u591a\u51fa\u4e00\u500d\u4ee5\u4e0a\ud83d\ude33\ud83d\ude2b
.
\u8102\u80aa\u5403\u592a\u591a\u300b\u8b8a\u80d6\u4e4b\u5f8c\u6703\u5f71\u97ff\u5fc3\u8840\u7ba1\u7684\u5faa\u74b0\u300b\u904e\u591a\u7684\u8102\u80aa\u7d30\u80de\u5f88\u5bb9\u6613\u7522\u751f\u767c\u708e\u53cd\u61c9\uff0c\u5c24\u5176\u5403\u4e0d\u597d\u7684\u8102\u80aa\uff0c\u8eab\u9ad4\u7684\u767c\u708e\u6703\u66f4\u660e\u986f<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8102\u80aa 1\u516c\u514b\u63d0\u4f9b9\u5927\u5361\u71b1\u91cf\u6bd4\u91a3\u985e\u3001\u86cb\u767d\u8cea\u7684\u71b1\u91cf\u591a\u51fa…<\/p>\n","protected":false},"author":1,"featured_media":3022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[12],"tags":[54,1181,1182,164,147,1185,1184,581,72,1183,357],"modified_by":"weiwei","_links":{"self":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3021"}],"collection":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/comments?post=3021"}],"version-history":[{"count":1,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3021\/revisions"}],"predecessor-version":[{"id":3023,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/3021\/revisions\/3023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media\/3022"}],"wp:attachment":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media?parent=3021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/categories?post=3021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/tags?post=3021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}