{"id":2956,"date":"2023-05-07T21:13:14","date_gmt":"2023-05-07T13:13:14","guid":{"rendered":"https:\/\/fitlavie.com\/?p=2956"},"modified":"2023-05-07T21:13:45","modified_gmt":"2023-05-07T13:13:45","slug":"%e5%b0%8f%e8%93%89%e7%9a%84%e4%b8%89%e5%80%8b%e6%9c%88%e6%b8%9b%e9%87%8d%e8%a8%88%e7%95%ab","status":"publish","type":"post","link":"https:\/\/fitlavie.com\/%e5%b0%8f%e8%93%89%e7%9a%84%e4%b8%89%e5%80%8b%e6%9c%88%e6%b8%9b%e9%87%8d%e8%a8%88%e7%95%ab\/","title":{"rendered":"\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b"},"content":{"rendered":"\n<p>\u6211\u8ddf\u5c0f\u84c9\u7b2c\u4e00\u6b21\u898b\u9762\uff0c\u4ed6\u5c31\u660e\u78ba\u8aaa\u6703\u5728\u6211\u9019\u88e1\u5f85\u500b3\u500b\u6708\uff0c\u5e0c\u671b\u6211\u5354\u52a9\u4ed6\uff0c3\u500b\u6708\u5f8c\u4ed6\u8981\u642c\u5230\u6843\u5712\uff0c\u65bc\u662f\u300c 3\u500b\u6708\u6e1b\u91cd\u76ee\u6a19\u8a08\u5283 \u300d\u5c31\u958b\u59cb\u4e86\u3002<br><br>\u5c0f\u84c9\u57286\u6708\u7684\u9032\u5ea6\uff0c\u90a3\u6642\u4e0d\u52302\u500b\u6708\u5c31\u6e1b4\u516c\u65a46%\u9ad4\u8102\u3002<br>\u4e0a\u9031\u4e94\u5c0f\u84c9\u91cf\u8eab\u9054\u6a19\ud83e\udd73\ud83e\udd73<br>\u521d\u59cb\ud83d\udc49\u9ad4\u91cd57.7\u516c\u65a4\/\u9ad4\u8102\u80aa32.1<br>\u73fe\u5728\ud83d\udc49\u9ad4\u91cd50\u516c\u65a4\/\u9ad4\u8102\u80aa22.8<br>\u300c \u9ad4\u91cd-7\u516c\u65a4\/\u9ad4\u8102-10% \u300d<br>\u9031\u672b\u53bb\u53f0\u5357\u7d66\u73a9\u5169\u5929\uff0c\u4e0b\u8ab2\u6642\u8ddf\u6211\u8aaa\u8981\u53bb\u5403\u5230\u5410\uff0c\u9084\u771f\u7684\u5403\u5230\u5410\u50b3\u8a0a\u606f\u8ddf\u6211\u8aaa\ud83d\ude02\u3002<br><br>\u6628\u5929\u56de\u4f86\u4e0a\u8ab2\u9ad4\u91cd\u4e0a\u53470.5\u9ad4\u810223<br>\u554f\u4ed6\u5403\u4e86\u4ec0\u9ebc\u7f8e\u98df\uff1a\u725b\u8089\u6e6f\u30014\u500b\u6ce1\u8299&#8230;\u5403\u8d85\u591a\u8d85\u591a\u7684\uff0c\u6578\u64da\u9084\u9019\u6a23\u5f88\u6eff\u610f<br><br>\u6a4b\u5f0f\u6628\u5929\u4e5f\u5275\u65b0\u8a18\u930435\u516c\u65a4<br>\u6297\u9234\u5212\u8239\u6628\u5929\u4e5f\u5275\u65b0\u8a18\u930422.5\u516c\u65a4<br>\u5373\u5c07\u7562\u696d\uff0c\u6628\u5929\u9084\u8aaa\u5230\u6843\u5712\u627e\u4e0d\u5230\u8ddf\u6211\u4e00\u6a23\u7684\u6559\u7df4\u600e\u9ebc\u8fa6\ud83d\ude0d\ud83d\ude0d\u807d\u5230\u9019\u6211\u5fc3\u88e1\u5f88\u611f\u52d5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1018\" src=\"https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b-1024x1018.png\" alt=\"\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b\" class=\"wp-image-2957\" srcset=\"https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b-1024x1018.png 1024w, https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b-300x298.png 300w, https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b-150x150.png 150w, https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b-768x764.png 768w, https:\/\/fitlavie.com\/wp-content\/uploads\/2023\/05\/\u5c0f\u84c9\u7684\u4e09\u500b\u6708\u6e1b\u91cd\u8a08\u756b.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u8ddf\u5c0f\u84c9\u7b2c\u4e00\u6b21\u898b\u9762\uff0c\u4ed6\u5c31\u660e\u78ba\u8aaa\u6703\u5728\u6211\u9019\u88e1\u5f85\u500b3\u500b\u6708&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[6],"tags":[9,51],"modified_by":"weiwei","_links":{"self":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/2956"}],"collection":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/comments?post=2956"}],"version-history":[{"count":1,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/2956\/revisions"}],"predecessor-version":[{"id":2958,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/posts\/2956\/revisions\/2958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media\/2957"}],"wp:attachment":[{"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/media?parent=2956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/categories?post=2956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitlavie.com\/wp-json\/wp\/v2\/tags?post=2956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}